A Beginner’s Guide to Delta 8 Gummies: Everything to Know

Beginners Guide to Delta 8 Gummies

Cannabidiol (CBD) companies are currently losing market share to delta-8 THC hemp products. Despite the growing demand for delta-8 products, there’s a lot people don’t know. Many people picture stoners, getting high on a couch.

When people think of CBD, on the other hand, they think of soothing, therapeutic benefits without the high.

What if there was an option that fell in between?

Here’s everything you need to know before trying delta 8 gummies for the first time. This guide can help you make an informed decision before trying cannabinoids for yourself. Then, you can find online delta-8 stores, knowing exactly what you need.

Keep reading to learn more before buying delta 8 gummies online!


First, let’s answer the question that’s likely on your mind: what is delta-8 THC, exactly?

Delta-8 and delta-9 THC aren’t the same. Delta-9 (often referred to as “THC”) is the cannabinoid that causes psychoactive effects. For example, some people get high and hallucinate.

Others tend to feel nauseous.

Cannabis plants contain over 540 chemical substances, including over 100 cannabinoids. Cannabinoids are chemical compounds.

These compounds are able to interact with the body’s natural endocannabinoid (ECS) system. Since cannabis was discovered first, the ECS was named with cannabinoids in mind. 

Cannabinoids’ ability to interact with the ECS can cause mental and physical effects.

What’s the difference between delta-8 and delta-9, then?

A single chemical bond differentiates the two.

Most people see delta-8 as the degraded form of delta-9 THC. Unlike delta-9 and CBD, delta-8 isn’t produced by cannabinoid-synthesizing enzymes, though. Instead, delta-9 degrades, allowing delta-8 to form. 

These two cannabinoids share a few minor similarities, though. For example, they could both help relieve pain symptoms. They might reduce nausea as well.

For some people, they can stimulate appetite, too.

It’s important to note that everyone reacts to cannabinoids a little differently. The effects you experience can differ based on your weight, age, and health.

It’s also important to recognize that delta-8 has a lower potency than delta-9. The effects you’ll experience using delta-8 are usually less intense. Most people try delta-8 when they want to experience delta-9’s effects without the high.

Otherwise, you might experience intense effects after using delta-9 THC, including paranoia. Disorientation, anxiety, and head fog are common, too.

If you decide to use delta 8 gummies, you might not experience these intense side effects. 

With that in mind, delta-8 products are usually better for first-time users.


Before you try delta-8 products for the first time, it’s important to check your state’s current laws.

Delta-8 THC is legal to purchase in most states. Make sure to check the label before buying delta 8 gummies, though. You should only purchase products that contain less than 0.3% THC.

Only delta 8 gummies that meet this limit are legal to purchase.

Most companies won’t send delta-8 products to certain states, including:

  • Arkansas
  • Alaska
  • Mississippi
  • Arizona
  • Iowa
  • Nebraska
  • Delaware
  • Idaho
  • Montana

It’s prohibited to buy delta-8 THC in these areas under the 2018 Farm Bill. However, the legality surrounding THC is constantly changing. Keep up-to-date with the latest legislations before purchasing delta-8 products.


Remember, delta-8 THC has 70% of delta-9’s potency. Try to remain realistic before you start buying delta-8 gummies. If you’re interested in getting high, delta-8 might not produce the desired effect. 

Delta-8 THC might produce intoxicating effects, though. You might feel high, but again, everyone reacts to cannabinoids differently.

Before buying delta 8 gummies, consider visiting a doctor. You’ll want to make sure delta-8 is safe to use based on your health. Make sure to speak with a doctor before trying other cannabinoids, like CBD.

Some cannabinoids can interact with medications you’re currently taking. Speaking with a doctor can help you avoid a potentially dangerous interaction.

If you decide to try delta-8 products, avoid driving or operating machinery while under the effects of THC. 

Don’t worry; delta-8 is safe. However, you should do your due diligence before purchasing from online delta-8 stores. Not every product is high-quality.

Instead, look for a certificate of approval (COA). Make sure the product has undergone third-party testing, too. These labs can help you determine if there are any dangerous ingredients in the product.

Avoid any delta-8 products that contain pesticides or heavy metals.

Instead, find a delta-8 brand you can trust. Brands that complete third-party testing can help you find refined, clean products.  


In order to understand the benefits of delta 8 gummies, it helps to learn more about the endocannabinoid system. Everyone has an ECS, whether or not you use cannabinoids like CBD and THC. 

The ECS signals cells throughout your body. It’s responsible for keeping your body in a state of homeostasis, or balance. Internal factors (like bacteria) and external factors (like an accident) can throw you out of homeostasis.

In these instances, your ECS will kick in to fix the damage. The ECS plays a part in:

  • Chronic pain
  • Learning and memory
  • Inflammation
  • Muscle formation
  • Cardiovascular system function
  • Reproductive system function
  • Skin and nerve function
  • Immune system responses
  • Appetite and digestion
  • Liver function
  • Sleep
  • Motor control
  • Appetite and digestion
  • Metabolism
  • Bone remodeling and growth

The ECS is composed of three different compounds. 

The body produces endocannabinoids as needed. These endocannabinoids bind to receptors. Receptors tell endocannabinoids to complete a specific action.

There are two main receptors throughout the body. CB1 receptors are primarily on the surface of your cells. CB2 receptors are usually outside of the nervous system.

Once your ECS completes its task, enzymes break down the endocannabinoids. This ensures the endocannabinoids don’t go overboard.

THC can interact with both CB1 and CB2 receptors. CBD, on the other hand, doesn’t seem to bind with receptors. Scientists believe CBD stops enzymes from breaking down endocannabinoids.

This would allow endocannabinoids to provide prolonged effects, such as pain relief.


Before buying delta 8 gummies online, consider why you want to buy delta-8. 

Delta-8 THC will bind with your body’s CB1 receptors. Most of these receptors are located in your brain. The interaction might cause you to experience:

  • Reduced nausea 
  • Pain relief
  • Relaxation
  • Focus
  • Energy
  • Euphoria

Taking delta 8 gummies might offer neuroprotective benefits, too. Neuroprotection can benefit patients with Alzheimer’s or Parkinson’s. However, more research is needed to determine delta-8’s full range of effects.

If you’re prone to anxiety, delta-8 might also help. Delta-8 could offer anti-anxiety benefits.

In addition to soothing your anxiety, it could help create a focus, calm sensation, too. 

One of the main reasons people use cannabinoids is for pain relief. Remember, your ECS regulates pain and inflammation.

Inflammation is associated with many health conditions, including:

  • Obesity
  • Cancer
  • Heart disease
  • Type 2 diabetes
  • Asthma
  • Neurodegenerative diseases
  • Rheumatoid arthritis

Inflammation can also cause fatigue, chest pain, fever, and abdominal pain. These symptoms can last for months or years. They range between mild and severe, too.

Delta-8 products might help relieve chronic inflammation. 

However, scientists are still researching the full range of effects delta-8 could have on the body. Remember to remain realistic before trying delta 8 gummies for the first time. 


What are the benefits of delta 8 gummies?

One of the big benefits of choosing delta-8 gummies over other products is discretion. You can take a delta-8 gummy as if it’s candy. Using delta-8 oil or tinctures, on the other hand, is more obvious.

Delta 8 gummies are pre-dosed, too. With oils and tinctures, you’ll need to determine your ideal dose over time. Finding your ideal dose is important if you want to experience results.

However, this benefit is sometimes considered a disadvantage, too. With oil, you can maintain a persistent dose by using a dropper. Eating “half” a gummy isn’t an exact measurement, though. 

Choosing delta 8 gummies can allow you to experience effects that are similar to delta-9’s effects. If you’re new to cannabinoids, you might consider trying CBD or delta-8 THC first. Remember, delta-8 has a lower potency than delta-9 products.

You won’t experience a full high or nausea.


Before you start buying delta-8 gummies online, take a look at the type of product you choose. You might want to consider choosing full-spectrum products. Full-spectrum products can trigger the entourage effect.

Full-spectrum products contain THC and other ingredients, including:

  • Various cannabinoids
  • Terpenoids
  • Flavonoids
  • Cannabis compounds

An isolate only contains a single cannabinoid (such as delta-8 or CBD). Full-spectrum products, on the other hand, contain a mix. Taking multiple cannabinoids together could produce an enhanced effect.


To recap, what are delta 8 gummies? They’re a great way to experience the effects of delta-8 THC without the side effects. Taking delta-8 products could relieve your chronic pain or anxiety.

Remember, everyone experiences a slightly different reaction when using cannabinoids, though.

Want to try out delta-8 for yourself? We have many delta-8 products available.Explore our shop today to find a delta-8 product that suits your needs!

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